Start Brazilian Jiu Jitsu in Beckley, WV
Your First Class, Step by Step
No experience or gi needed to start
You don't need experience, a gi, or to be in shape first. All you need is comfortable clothes, a water bottle, and a signed waiver. Here's everything else you need to know before your first class at Arte Suave.
Sign Your Waiver First
Every student, adult or child, needs a completed waiver on file before stepping on the mats. The online form covers our participation waiver, assumption of risk, and emergency contact, and it takes about two minutes from any device. It includes an e-signature, so there's nothing to print.
For students under 18, a parent or legal guardian signs. If you'd rather bring a paper copy, download the printable version and hand it in at the door.
What the first hour looks like
Say hello
Pick a time that works. You'll meet a coach 1-on-1, tour the facility, and talk through your goals and training history.
Warm up together
Pick a time that works. You'll meet a coach 1-on-1, tour the facility, and talk through your goals and training history.
Learn the technique
The coach teaches a position and a technique, then you drill it with a partner who already knows it.
Roll (or watch)
Pick a time that works. You'll meet a coach 1-on-1, tour the facility, and talk through your goals and training history.
Talk about next steps
After class we'll go over the schedule and tuition options. No pressure, no contracts sprung on you.
What to know Before you Train
Wear
Athletic shorts without pockets or zippers, and a fitted t-shirt or rash guard.
No gi required for your first class — we'll tell you if the class you picked is gi.
Bring
A water bottle, a towel, and flip-flops or sandals for walking off the mat.
Leave at home
Jewelry, watches, and anything in your pockets.
Trim fingernails and toenails before you come in.
Hygiene
Clean clothes, clean feet, no open cuts.
Mats are cleaned between sessions and we ask the same care from everyone.
Questions?
Fill out the form below to get in touch, and a coach will be in touch
